Millar Fit Post Covid Healthy Lifestyle Coach
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Personal Training

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Personal Training is the Fastest Way 
    to Reach Your Fitness Goals!


With one on one personal training we meet in the location of your choice and I then take you through an exercise program designed specifically for you and your goals.  Because the workouts are always changing, they feel fun.  Because I keep you working at your full potential, you are always progressing. 


With Personal Training You Gets:


- custom programs designed specifically for you and your goals
- the fast results (there's a reason movie stars have personal trainers!)
- safety
- accountability
- nutritional advice
- lots of motivation

I train people one on one in central Toronto.
We can train in your own home or in your condo gym.

Rates for Personal Training at Home or in your Condo Gym

One Session: $90
Ten Sessions: $850
Twenty Sessions: $1600
*Sessions are 60 minutes long.
Included in the first session is a free 30 minute consultation.
"Jason is a great trainer!  He makes every session fun but keeps me working hard
at the same time.  I love the changes that I have seen in my body since
starting to work with him.  He patiently answers all my questions and is a
wealth of knowledge about training and nutrition.  Best of all, he really
practices what he preaches-he keeps himself in fabulous shape and I find that
very inspiring and motivating."
~Lori Ann


 
 
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