Online Personal Training

Ever wished you could work with a personal trainer
but your schedule or budget didn't allow it? 

Now you can!

Online Personal Training is the solution! 



With online training you can get a customized training program designed specifically for you and your goals or you can work with myself one on one using zoom video.  Online Personal Training puts you in control.  Work out at home or at a gym, on your schedule.  Working online Personal Training has never been easier.   I will answer any questions you have about online training..  Email me for a quick response- millarfit51@gmail.com       

Here's How It Works: PROGRAM DESIGN- First we video chat- I will talk you through a questionnaire about your current health, previous injuries (if any) and your fitness goals.  From the information given, I will design a program for you.  Remember: These workouts are designed specifically for you and your goals.  

From workout to workout you will progress quickly towards your goals, whether they be to lose weight, gain muscle or simply get in better shape.  I will be able to fine tune your workouts so you move quickly and safely towards your goals. 

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For 1 on 1 Training email Jason at millarfit51@gmail.com
For online training we can set up our sessions using zoom video chat.  I will explain and send you the link to get started by email.

Get on the road to fitness.  Start today! 

cost for sessions for 1 on 1 online Personal Training
one session- $80
Ten sessions $750
Twenty sessions $1400
Sessions are 60 minutes long.
Included in the first session is a free 30 minute consultation.
​payments for online training can be done through E-transfer