Fitness Classes
Would you like me to teach an exercise class in your condo or workplace?
It's a convenient, fun and inexpensive way to get in shape!
I offer classes based on my own Body Tempo 6 training methods.
Body Tempo 6 is a complete cardio, strength and flexibility workout that uses minimal equipment.
Participants only need a resistance band and a yoga mat for these classes.
Classes can be adapted for all levels from beginners to advanced. I also offer a class for seniors.
Interested? Give me a call and we'll set a class up!
Rates for Fitness Classes
Classes cost $20 per person. (Drop-in rate)
Monthly rates are also available. Contact me for more details.
*A minimum of 6 people is needed to start a class.
Monthly rates are also available. Contact me for more details.
*A minimum of 6 people is needed to start a class.
"After
retiring from an office job, I was looking for a way to get in shape
again. Attending Jason's classes gave that and more. His
well-balanced routines make me feel strong, energized and motivated.
Thanks, Jason!"
~ Linda
retiring from an office job, I was looking for a way to get in shape
again. Attending Jason's classes gave that and more. His
well-balanced routines make me feel strong, energized and motivated.
Thanks, Jason!"
~ Linda
