1/2 french loaf can be wholewheat
1x avocado peeled and sliced
4 slices pickled gherkins
2 slices tomatoes
2 slices red onion
1 cup washed spinach
2 tablespoons hummus
1 tablespoon agave syrup
1 tablespoon olive oil
1 tablespoon vinegar
1 teaspoon turmeric powder
2 cocktail sticks
Method of cooking
1- In a wok add the olive oil, agave syrup, vinegar and turmeric and turn up the heat.
2- Slice the tofu and tempeh into neat squares and add to the wok to shallow fry.
3- Slice the french loaf in half then slice right through the middle and spread on the hummus.
4- Slice the avocado, gherkins, tomatoes, and onion and add to the bread along with the washed spinach.
5- Once the tempeh and tofu is golden brown add to the sandwich, put the other half of the bread on top, place a cocktail stick through the top and eat. Enjoy!