This plate is full of vitamins, minerals and antioxidants and is super easy to prepare. I chose all the most amazing super fruits for you to make up this plate. It is perfect for extra energy before or after your workouts.
Ingredients
1/2 cup-sliced and quartered dragon-fruit
1/2 diced honeydew melon
1/2 diced pineapple
1 peeled sliced kiwi
1 chopped banana
1/2 cup washed blackberries
8 cocktail sticks optional
method of preparation
Place and decorate your plate with the chopped sliced fruit then serve.
Ingredients
1/2 cup-sliced and quartered dragon-fruit
1/2 diced honeydew melon
1/2 diced pineapple
1 peeled sliced kiwi
1 chopped banana
1/2 cup washed blackberries
8 cocktail sticks optional
method of preparation
Place and decorate your plate with the chopped sliced fruit then serve.
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