If you are a vegan recreational athlete or just a vegan that worries when it comes to taking in enough protein on a daily basis then this is the meal for you. This meal is super quick, tasty, healthy and packed with protein. It is tasty meals like this that make me love being a vegan. It fills me up without the sluggish feeling. Cook this meal for yourself and you will fall in love with tempeh.
Ingredients
1 block tempeh chopped
1 bunch washed fresh coriander
2 chili peppers
4 cloves crushed garlic
1 teaspoon turmeric powder
1 1/2 cups organic tomato sauce
1 cup edamame beans
2 cups wholewheat pasta
2 tablespoons olive oil
Method of cooking
1-In a small pan fill with water bring to the boil and add the pasta.
2-In a food processor add the tempeh, coriander and chili peppers and process to crumbs.
3- In a small wok add the olive oil and turn up the heat.
4- Add the garlic and turmeric to the wok as well as the ground tempeh, coriander,chilis and edamame beans and stirfry until slightly golden.
5-Add the tomato sauce and simmer for a few minutes.
6-Add the pasta to a plate and pour the chili over the pasta and enjoy.
Ingredients
1 block tempeh chopped
1 bunch washed fresh coriander
2 chili peppers
4 cloves crushed garlic
1 teaspoon turmeric powder
1 1/2 cups organic tomato sauce
1 cup edamame beans
2 cups wholewheat pasta
2 tablespoons olive oil
Method of cooking
1-In a small pan fill with water bring to the boil and add the pasta.
2-In a food processor add the tempeh, coriander and chili peppers and process to crumbs.
3- In a small wok add the olive oil and turn up the heat.
4- Add the garlic and turmeric to the wok as well as the ground tempeh, coriander,chilis and edamame beans and stirfry until slightly golden.
5-Add the tomato sauce and simmer for a few minutes.
6-Add the pasta to a plate and pour the chili over the pasta and enjoy.
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