Ingredients
Oatmeal 1/3 cup
Raisins 1/3 cup
Power nut mix 1/3 cup
Pumpkin seeds 1/4 cup
Lindt chocolate x 3 small bars
Almond milk 1/2 cup
orange juice 1/2 cup
coconut milk 1/4 cup
Almond butter 1 tablespoon
grated coconut 1 tablespoon
Almond powder 1 tablespoon
1 scoop protein powder
Method of cookery
1- In a saucepan add the almond milk, orange juice, coconut milk, almond butter and chocolate and bring to the boil then turn down the heat until the chocolate and butter melts.
2- Gradually add the remaining ingredients stirring well so that all the ingredients blend in well.
3- Place the mixture in a 1 inch deep 12inch square foil pan and refrigerate until the square is solid.
4- Cut the squares into 12 small squares ready to serve. Enjoy!