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Healthy Tofurkey stuffing mix

10/11/2013

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Here is a great healthy tasty stuffing recipe I prepared for all you healthy lifestyle people. It is great with your Tofurkey or whatever you will be roasting for Christmas, Thanksgiving or any special family get together occasion you have planned.
Here is the recipe below.

Ingredients
2 cups TVP (Textured vegetable protein)
2 cups hot water
1/2 cup pureed cranberries
2 teaspoons pureed garlic
½ chopped red onion
½ bunch chopped basil leaves
1/2 bunch chopped sage
1 teaspoon yellow mustard if you like it slightly spicy
2 tablespoons olive oil

Method of Preparation
1 Add the TVP to a bowl and add the hot water to it straight from the kettle and stand for 5 minutes until the TVP absorbs the water.
2- Using a food processor add the cranberries, garlic, red onion, basil and sage mustard for spice, TVP and the olive oil and blend until smooth.
3- Place the stuffing in a small square deep baking tray and put to bake in the oven.
5 Bake on gas mark 375f for 45 mins

This recipe goes well with Tofurkey, Parsnips, sprouts, roast potatoes, rice and miso gravy with cranberry sauce on the side.  For the best tasting roast potatoes, sprouts and parsnips boil until soft, add to a roasting tin and
baste with crushed garlic, Agave syrup, olive oil and salt and pepper and roast for 1 hour gas mark 375.  Enjoy!




















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    Jason Millar

    I blog about health, fitness, nutrition and anything else that will make your life great!

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