This smoothie is great to have for breakfast to give you super energy first thing in the morning of you can have it as a pre or post workout meal. Packed with protein and nutrients.
Ingredients
1 scoop plant based protein
1 cup water
1/3 cup oatmeal
1/3 cup pumpkin seeds
1 banana
1 cup spinach
1 tablespoon flax oil
Method of preparation
1- Add the water first to your blender then one by one add all the other ingredients then blend until all the ingredients becomes and smooth consistency.
2- Serve and enjoy!
Ingredients
1 scoop plant based protein
1 cup water
1/3 cup oatmeal
1/3 cup pumpkin seeds
1 banana
1 cup spinach
1 tablespoon flax oil
Method of preparation
1- Add the water first to your blender then one by one add all the other ingredients then blend until all the ingredients becomes and smooth consistency.
2- Serve and enjoy!
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