Caramelized Brussels sprouts with pan fried tofu, spinach and quinoa

As children most of us were never fans of Brussels sprouts that was because we never added any spices to make them exciting.  They were always boiled and served bland.  This recipe will show you how to bring flavor and taste back to sprouts.  You may finally love them like I do now after 40 years of disliking them.  Brussels sprouts have so many health benefits to enhance your lifestyle.  Have a try at preparing this dish you won't be disappointed.
http://19855467-448968848276579410.preview.editmysite.com/editor/main.php#
Ingredients
10 x Brussels sprouts
1/2 block smoked tofu sliced
1/2 cup quinoa
1 cup water
1 cup spinach
4 cloves crushed garlic
1 tablespoon Agave sweetener
1 tablespoon olive oil

Method of cookery
1-Add the olive oil,crushed garlic and agave to a small frying pan and turn up the heat.
2-Cut the roots of the Brussels spouts and halve them then wash and add them to the frying pan.
3- Stir-fry until slightly golden then add the sprouts to a baking tray and place in the oven at gas mark 375F and bake for 25-30mins
4- Add the water to a small saucepan and bring to the boil, add the quinoa put a lid on it then turn the heat down to the lowest setting and leave to simmer.
5- Add the tofu to the frying pan and pan fry with the leftover oil from the sprouts until golden brown.
6- Serve on a plate and add the spinach on the side.  Enjoy!