2 small burger buns or 4 slices toasted wholewheat
2 large Portobello mushrooms washed
½ teaspoon garlic powder
1 tablespoon olive oil
1 tablespoon agave syrup
2 large tomato slices
2 slices red onion
½ cup washed spinach
½ avocado sliced
2 tablespoons hummus
1 teaspoon English mustard
Method of cookery
1- Take the stems of the mushrooms and add the garlic powder, olive oil and agave syrup and place under the grill until they are sizzling but not burnt.
2- Place the buns in the toaster to toast.
2- Once the mushrooms are grilled add to the toasted burger buns then add a slice of tomato, red onion, spinach, avocado, English mustard and hummus to each bun and put the top bun on.