Spicy beetroot potato black bean soup

Beetroot is the new super food.  It is good for lowering blood pressure and can improve athletic performance as well as increasing blood flow.  This spicy vegan soup will be packed with protein which is perfect for muscle building as well as other super healthy natural ingredients.  Enjoy!

Ingredients
3 peeled washed chopped beetroots
1 tablespoon curry powder
4 cloves crushed garlic
1 teaspoon tumeric
5 x chilli peppers chopped
3 x green onion chopped
1 large potato peeled and chopped
1 sweet potato peeled and chopped
1 tablespoon miso paste
1 cup washed black beans
1/2 cup red lentils
pinch Himalayan salt
1 cup spinach
1 tablespoon sea vegetable flakes
1 cup chopped corriander
1 tablespoon olive oil
10 cups cold water

Method of cooking
1- In a large soup pan add the olive oil and turn up the heat.
2- Add the beetroot, chilli peppers, green onion, potato, sweet potato, black beans, lentils, spinach, coriander, curry powder, turmeric, garlic, sea vegetables and salt.  Stir-fry until ingredients brown and soften slightly.
3- Add the water and miso and bring to boil.  Once boiled turn down the heat and simmer for around 45 minutes to 1 hr.
Serve and enjoy!