Since covid hit the world over the past few years it has been hard for most of us to get back into a regular fitness routine. Most gyms had required booking only by appointment. For some fitness enthusiasts and trainers like myself we decided to workout from home. I do still go to clients homes and condo gyms and work with them but for those that cannot afford personal training I have a YouTube channel where you can workout yourself from home or learn new tips. Just click on my channel and subscribe below for workouts from home.
I blog about health, fitness, nutrition and anything else that will make your life great!