Be Your Best!

Life Should be About Choices ~
And So Should Your Workouts
 I Offer Plenty of Ways for You to Meet Your Fitness Goals
Whether You Want to Lose Weight, Gain Muscle or Get in the Best Shape of Your Life!

Personal Training in Toronto

Train with me one on one.

For those who want personalized programs,
my full attention, lots of motivation
and the fastest results!

Train at home, in your condo gym or at a gym downtown Toronto (no membership required).

For more information click here.





Bodybuilding

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Want muscles like mine? 
Whether you just want to add some muscle
or are training for a competition
I can help you reach your goals.

For more information click here.

Partner Training

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Train with a friend or with your spouse. 
Have fun, stay motivated and save money.
Sessions for two people.

For more information click here.

Fitness Classes

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Want me to teach an exercise class in your condo or workplace? 
Give me a call and we'll set one up!

For more information click here.

Free Exercise Videos

Every month I post a new exercise video.
Follow me on my blog, or my YouTube channel
or my MillarFit Facebook group
to never miss one!

Sign Up!

For a Free fitness video delivered to your inbox once a month!
Born to be Fit: Forty and Beyond e-book
by Jason Millar
Click here for more information.