Be Your Best!

Life Should be About Choices ~
And So Should Your Workouts
 I Offer Plenty of Ways for You to Meet Your Fitness Goals
Whether You Want to Lose Weight, Gain Muscle or Get in the Best Shape of Your Life!

Personal Training in Toronto

Train with me one on one.

For those who want personalized programs,
my full attention, lots of motivation
and the fastest results!

Train at home, in your condo gym or at a gym downtown Toronto (no membership required).

For more information click here.

Bodybuilding

Want muscles like mine? 
Whether you just want to add some muscle
or are training for a competition
I can help you reach your goals.

For more information click here.

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Post covid transformation challenge

Do you want to make a change mentally and physically?  Covid affected our lives over 2 years.  I am going to put the workout videos together step by step so you can achieve the same results.  For more information click here. 

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Partner training

Want to train with a friend or spouse?

No problem!

Training with a partner can be a great motivator,
make the session even more fun and save you money. Partner Training

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Free Exercise Videos

Every month I post a new exercise video.
Follow me on my blog, or my YouTube channel
or my MillarFit Facebook group
to never miss one!

Sign Up!

For a Free fitness video delivered to your inbox once a month!

Born to be Fit: Forty and Beyond e-book
by Jason Millar
Click here for more information.